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Serving dieters and diabetics since 2003

AvidHiPro 5:2 FAST Diet

AvidHiPro 5:2 FAST Diet


The success of intermettent fasting, as highlighted by Dr Michael Mosley on the BBC Horizon program, has been extensively reported in the media. The AvidHiPro 5:2 FAST Diet product range has been designed to enable you to follow an intermittent fasting diet without the time-consuming inconvenience of calorie counting, meal planning and in-store shopping.

On the AvidHiPro 5:2 FAST Diet:

Simply decide on which two days you want to FAST, these do not need to be consecutive days. Then choose any four AvidHiPro 5:2 Diet products you want to eat on these FAST days: available products listed below. This selection gives you a reduced calorie intake of between 500 and 600 calories per day whilst providing a high protein intake with recommended vitamins and minerals.

On your five non-fast days, simply eat as normal, making sure that you choose to eat a healthy balanced selection of food not forgetting fruit and vegetables. Remember also to maintain a sufficient daily intake of fluids with 1.5L being advisable.

AvidHiPro 5:2 FAST Diet Product Range

AvidHiPro 5:2 FAST Diet Product Range


FOR BREAKFAST:

* High Protein Cereal FlakesOrder Code AHFL01
* Crunchy Vanilla PorrdigeOrder Code AHFL02

FOR LUNCH AND DINNER:

Savoury:

* Vegetable SoupOrder Code AHFU01
* Cottage PieOrder Code AHFR01
* Spaghetti BologneseOrder Code AHFR02

Shakes:

* Banana MilkshakeOrder Code AHFH01
* Vanilla MilkshakeOrder Code AHFH02
* Strawberry MilkshakeOrder Code AHFH03
* Chocolate MilkshakeOrder Code AHFH04

FOR A BETWEEN MEALS SNACK:

* Crunch Chocolate Caramel BarOrder Code AHFK01
* Chocolate Hazelnut Crisp BarOrder Code AHFK02
* Lemon Flavoured Crisp BarOrder Code AHFK03
* Dark Chocolate Truffle BarOrder Code AHFK04

MEAL REPLACEMENT BAR TO USE ON THE FIVE NON-FAST DAYS:

* Chocolate and Peanut BarOrder Code AHK032

Ordering AvidHiPro 5:2 FAST Diet Products

Ordering AvidHiPro 5:2 FAST Diet Products


Click on the 5:2 FAST Diet section on the left or click HERE to see all the products, their full details including ingredients, nutrition information and allergens.



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