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AvidHiPro 5:2 FAST Diet Cottage Pie box of 4 39g sachets/servings. Added vitamins and minerals. Very high in protein and fibre, very low in saturated fat, reduced calorie and reduced carbohydrates. Quick to make with water in saucepan or microwave. Great for dieters and diabetics.INGREDIENTS
: Textured soy protein (malt colour), Potato flakes (24.1%), Potato powder (6.9%), Dehydrated vegetables (onions, carrots, celery, garlic), Vegetable oils, Pea protein, Flavours, Hydrolyzed vegetable protein, milk protein, vitamin and mineral mix of 12 vitamins and 11 minerals (listed on packet), Spices, Stabiliser (calcium phosphate, Salt, Thickener (guar gum), Yeast extract, Parsley, Emulsifier (lecithin), Colour (turmeric extract), Anitioxidants (tocopherols).ALLERGENS
: Contains soy, gluten, celery, and milk. Manufactured on equipment that also processes egg and sulphites.NUTRITION INFORMATION
per 39g sachet: 140 kCal, Protein 13g, Carbohydrates 12.5g, of which sugars 1.7g, starch 10.8g, Fat 3.2g of which saturates 0.5g, monounsaturates 1.2g, and polyunsaturates 0.9g, Fibre 4.6g, Salt 1.5g, Potassium 530mg, Calcium 200mg, Phosphorus 294mg, Magnesium 95.1mg.