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AvidHiPro 5:2 FAST Diet Vanilla Milkshake, box of 4 34.5g sachets/servings. High protein, reduced carb, high fibre, reduced calorie, added vitamins and minerals. Suitable for low carb dieters, high protein dieters, low glycemic dieters, other dieters and diabetics, and for people after gastric surgery in consultation with their doctor.INGREDIENTS
: Protein blend (skim milk, milk protein), Vegetable fat preparation (refined palm oil and refined soybean oil, glucose syrup, milk protein, stabiliser (pentasodium triphosphate), anti-caking agent (silicon dioxide), flavour), Fructose, Oligofructose (chicory root extract), Flavours, Acidity regulators (sodium citrate, potassium chloride, magnesium oxide), Stabiliser (magnium phosphate), Vitamin and mineral mix (Vitamin A as acetate, cholecalciferol, tocopherol acetate, ascorbic acid, thiamin hydrochloride, riboflavin, niacinamide, calcium pantothenate, pyrodoxine hydrochloride, biotin, folic acid, cyanocobalamin, ferric pyrophosphate, zinc oxide, potassium iodide, sodium selenite, manganese sulphate, copper gluconate), Thickeners (carrageenan, guar gum), Emulsifier soy lecithin, Vanillin, Sweetener (aspartame (contains phenylalanine), Colour (beta-carotene). ALLERGENS
: contains milk and soy. Manufactured on equipment that processes gluten, celery, sulphites and eggs.NUTRITION INFORMATION
per 1 sachet (34.5g) serving, when mixed with water: 133 kCal, Protein 12.5g, Carbohydrates 12.5g of which sugars 10.3g and starch 2.2g, Fat 3.1g of which saturates 0.9g, mono-unsaturates 0.7g, poly-unsaturates 1.4g, Fibre 2.5g, Salt 0.63g, Potassium 500mg, Calcium 260mg, Phosphorus 267mg, Magnesium 96.8mg.NUTRITION INFORMATION
per 1 sachet (34.5g) serving, when mixed with 250ml skimmed milk: 224 kCal, Protein 21.2g, Carbohydrates 25.9g of which sugars 23.1g and starch 2.8g, Fat 3.35g of which saturates 1g, mono-unsaturates 0.7g, poly-unsaturates 1.4g, Fibre 2.5g, Salt 0.93g, Potassium 898mg, Calcium 548mg, Phosphorus 529mg, Magnesium 125mg.
Mix with skimmed milk, or cold liquid of choice.Net carbs
The main sweeteners (fructose and oligofructose) are lower glycemic than common sugar (sucrose). Fructose is the sugar naturally found in fruit and oligofructose in plants, and is also a natural aid to digestion.